who gave up the lead and took

DUNEDIN, Florida - Melky Cabrera envisioned the worst-case scenario when he was diagnosed with having a benign tumour in his back. "I thought he was going to pass away, I was going to die, I was going to leave his kids behind and his family," said Cabrera through third base coach Luis Rivera, translating Spanish to English. "I know one day hes going to die but I wasnt ready to do that yet." It was a harsh dose of reality for Cabrera not long after turning 29 last August 11. It was a strange time. Finally, Cabrera had a proper diagnosis for the knee tendinitis and quadriceps inflammation that had sent him to the disabled list earlier in the season. But to that point, Cabrera couldnt understand why hed been rendered relatively immobile on the field. The tumour, which if left untreated would have continued to grow and could have ended up wrapping itself around Cabreras spinal cord causing paralysis, even death, was about the size of a walnut at the time it was surgically removed. The scar on Cabreras back is about five inches long and runs straight down the spinal column. "I was worried because of the way I was playing and the pain I was feeling in my legs and his back," Cabrera said through Rivera. "I didnt know what was wrong with me until I they decided to check. I found out, my family and myself, it was a tumour. They didnt know if it was benign or cancer and we were real worried." Once the stiches came out ten days after the surgery, Cabrera immediately began working out. He started slowly, capped at curls with 15 and 20-pound dumbbells. By December, Cabrera had moved his offseason home to Tampa. Teammate Jose Bautista lives in the area and the two began two-a-day workouts immediately, including cardio and weight training in the mornings and baseball related activities, namely hitting, in the afternoon. Cabrera is plenty motivated to have a bounce back season. Limited to 88 games last year, he posted a .279/.322/.360 slash line. He was coming off a 50-game suspension in 2012 for performance enhancing drug use. Now in the final year of the $16 million, two-year contract, Cabrera is playing for his next deal while trying to shake a shady past. In solid physical shape and moving better than he has in more than a year, Cabrera is reunited with his hitting coach from three seasons ago in Kansas City, Kevin Seitzer. "Im real happy that hes here," said Cabrera through Rivera. "Hes a real good hitting coach. He knows what kind of swing I have and he can work with me better." NAVARRO CATCHES BUEHRLE Asked before Fridays game if he could remember catching a pitcher who works as quickly as Mark Buehrle, Dioner Navarro didnt waste any time responding. "Nobody," he said. Navarro wouldnt offer a prediction of how things would go, which necessitated a follow up when he left the game after six innings. "On the positive side I dont have to do conditioning now," joked Navarro. "It was fun. I think hes still trying to build in as spring training goes along. I dont think he was throwing as hard as he can. His mechanics looked fine. The ball was coming out fine. He likes to work fast, thats for sure." Buehrle threw two innings, allowing a run on two hits. He struck out one and walked one. "First thing I told him when we met, I said, Listen, I dont shake off, so I like the sign down and hope youve got a game plan back there, because I dont really go over one, I dont follow one, so I just kind of go off [the catchers signs]," said Buehrle. "Thats big for them to know the hitters and know what I like to throw in certain situations. So far, were just working on some stuff right now and getting his feedback on certain pitches that Im throwing, so its good." Buehrle sat in on a handful of advanced scouting meetings two years ago in Miami, at the request of then-Marlins pitching coach Randy St. Claire, but felt he wasnt benefitting from the information. Hed prefer if Navarro and pitching coach Pete Walker worked out the plan. Hell just throw the pitches, joking that if things go wrong it leaves the blame on the catcher. "We take the blame," said Navarro. "Hey, its been like that for 100 years. When somebody does good, good job. When something goes bad its the catchers fault. Ive got no shame on that. I take the blame. Its okay with me." IZTURIS ACCEPTING OF BACK UP ROLE As long as the regulars stay healthy, Maicer Izturis will find himself back in the role he had with the Angels. Hell play some second base, some shortstop and some third base and be a late-game option off the bench for manager John Gibbons. "Ive been in that situation before in Anaheim with Aybar and Howie Kendrick," said Izturis. "For me, Im coming in ready to help the team win. I just want to make the playoffs and win that thing. I think weve got everything here. We need to just compete." A 10-year veteran, Izturis also is serving as a mentor to Ryan Goins, who ended last season as the Jays second baseman and is expected to have the starting job when camp breaks. "Just be consistent, play good defense," said Izturis of his advice to Goins. "Hes got the same game that I do. Just play defense, move the runner, take some pitches, play for the team. Weve got a lot of players with power and speed. Thats what I try to tell him to help him understand his game." Izturis is fully healed following a season-ending ankle sprain late last August. He began running the bases and taking ground balls in November. LINDS BEARD GETTING ATTENTION Adam Linds goatee is being compared to the beard worn by former professional wrestler Jim "The Anvil" Neidhart. Shown a photo of Neidhart, Lind laughed and said, "Hes got a better tan." KRATZ DOES COMMERCIALS Check out these three commercials featuring new Blue Jays catcher Erik Kratz, done last year in Philadelphia for Godshalls Quality Meats. Some funny stuff. http://www.youtube.com/watch?v=bGOjaXfwdfg http://www.youtube.com/watch?v=Bltl70SVyuU http://www.youtube.com/watch?v=8oQi1uuq2xI Scott Stevens Jersey . Watch the announcement live on TSN.ca at 12:30pm et/9:30am pt. This years honourees will be recognized at the 2014 Hockey Canada Foundation Celebrity Classic, scheduled for June 23-24 in Vancouver. Martin Brodeur Jersey . After losing Brett Cecil to groin tightness on Friday, the Blue Jays watched as R. http://www.devilssale.com/.C. - The Carolina Hurricanes hope they now have the leadership tandem in place to turn the franchise around. Ken Daneyko Jersey . UEFA said Wednesday that the champions of England and France only have to include five home-trained players in their 21-man squads next season instead of the expected eight. Only one of the five players needs to be trained by the club itself. Jamie Langenbrunner Jersey . -- Keith Aulie has joined the Tampa Bay Lightning.PHILADELPHIA -- Roberto Hernandez might want to have his next start switched, as well. Hernandez pitched four-hit ball over 7 1-3 innings, outdueling Gio Gonzalez and leading the Philadelphia Phillies past the Washington Nationals 1-0 Sunday. Chase Utley hit an RBI single in the first inning for the only run. Hernandez (2-1) struck out three and walked three. His start was moved up two days because Cole Hamels had the flu, and he retired 14 of 15 batters in the middle innings. "Not a big deal, whatever I had to do," Hernandez said. "I kept the ball down and tried not to overthrow. Im happy. It was a great game for my team and for me, too." Philadelphia manager Ryne Sandberg likes what Hernandez has added to the Phillies rotation as the fifth starter. "We like his stuff," Sandberg said. "Hes a ground ball pitcher. He has a durable arm. He likes the ball. Hes reliable and he can throw a lot of pitches in the game. "I like the way hes throwing. He solidifies our rotation and is a good complement. Hes funky out there, hes different and I like what hes doing right now." Mike Adams and Antonio Bastardo each got an out in the eighth. Jonathan Papelbon pitched the ninth for his ninth save in 10 chances. Gonzalez (3-2) allowed four hits in 7 1-3 innings. He struck out seven and walked two. "It was just a good pitchers duel," Gonzalez said. "I just tried to keep us in the game as long as possible." Philadelphia scored when Jimmy Rollins hit a one-out triple and Utley followed with a single. "That set the tone for our game," Sandberg said. Ben Revere tripled with one out in the Philadelphia third, and Gonzalez didnt give up another hit until Jayson Nixs leadoff single in the eighth. "Gio pitched well and their guy did too," Nationals manager Matt Williams said. "It was a good, old-fashioned pitching duel." GGonzalez got some help from his defence during that stretch, as Nate McLouth robbed Rollins of a hit with a diving catch in left field to open the sixth.dddddddddddd The slumping McLouth didnt have success with the bat, though, going 0 for 3. He has just four hits in his last 44 at-bats, and has been filling in for the injured Bryce Harper. Denard Span opened the eighth with a single off Hernandez and the Philadelphia starter departed after Kevin Frandsens sacrifice bunt. Adams, who gave up the lead and took the loss in Friday nights series-opening loss to the Nationals, got Jayson Werth to ground out. Bastardo then relieved and walked Adam LaRoche before striking out Anthony Rendon. "Weve had some really key hits over the course of the season," Williams said. "It just wasnt our day." Said Gonzalez, "Were still good and the guys are working hard. Im not worried about this team." The Phillies unsuccessfully challenged a safe call by first-base umpire Fieldin Culbreth in the second. Culbreth ruled that Ian Desmond beat Rollins throw from shortstop to first baseman Ryan Howard. The delay lasted 2 minutes, 42 seconds. NOTES: A former Phillies minor leaguer, Gonzalez dropped to 4-2 in seven career starts against Philadelphia at Citizens Bank Park. Gonzalez has a 2.00 ERA in the hitter-friendly ballpark. ... Howard went 0 for 3 with two strikeouts against Gonzalez, dropping him to 0 for 11 with six strikeouts lifetime against the Washington lefty. ... The Phillies host the Blue Jays for a short, two-game series beginning on Monday night when Toronto LHP J.A. Happ (0-0, 4.15) is scheduled to face Philadelphia RHP Kyle Kendrick (0-2, 3.52). Hamels is set to start Tuesday. ... The Nationals begin a three-game home series against the Dodgers on Monday night when RHP Jordan Zimmerman (2-1, 3.27) is scheduled to face Los Angeles RHP Zach Greinke (5-0, 2.04). 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